Sutra01

Intercoursethreetimesadayacctothisrule.Fifteendaystocurethedisease.

    Thethirdmethodofreplenishingtheessendbloodiscalledbeiernalans.

    Thatistosay,itisbeneficialtoprotectthefiveinternalansandsixinternalans.

    Thespecificapproachis:

    Thewomanislyingsidewaysonthebed.

    Boththighsareflexedforward.

    Themanislyingonthebed.

    Themahefiligreetostimutethewoman''''sgoldengroovefromthebottomup.

    Iwitheachotherfournines.

    Thatistosay,stopafterthirty-sixintercoursesarepleted.

    Dothiseveryday.

    Notonlyitharmohebloodofbothmenandwomen.

    Italsotreatthewoman''''ssymptomsofJingoudefidcold.

    Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease.

    Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones.

    Thatis,tomakeboronger.

    Thespecificapproachis:

    Thewomanislyingsidewaysonthebed.

    Bekneeforward.

    Themanleansdown..

    Themanstimutesthewoman''''sgoldenditchwithfiligree.

    Iwitheachotherfivenines.

    That''''sforty-fivesexualintercourse.Stopwhenyou''''redone.

    Dothiseveryday.

    Notonlythejointsofbothmenandwomenbereciled.

    Italsotreatawoman''''