LoveLoveFitessPoses

eepyourarmsstraightontheground.

    Kneelonbothsidesoftheheroihlegsapart.

    fitness:

    WorksArms,BadCore

    6.

    LoveLovePoses:

    malelead.

    Putyourarmsbatheground.Straightenys.

    Thefemaleprotagonistfacesthemaleprotagonist.

    Putyourarmsbatheground.Squatwithys.

    formanMshape.

    fitness:

    Exerciseyourshoulders.Triceps.

    7.

    LoveLovePoses:

    Theheroi.

    Raiseyourkneesbelowyourchest.

    Holdtheraisedsoleswithbothhands.

    Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

    8.

    LoveLovePoses:

    Theheroi.

    Liftysoveryourhead.

    Themaleprotagonistsquatted.

    Supportthewoman''''sbuttockswithherhands.

    9.

    LoveLovePoses:

    Theheroi.

    Forthemalelead.

    Raisetherightlegahemalelead''''sleftshoulder.

    Themaleprotagonistputhishandsbatheground.

    Pcetherightlegonthedy''''sleftshoulder.

    10.FatBurniLossPosture:

    Themanissittingonthebed.

    Pushyourarmsbathebed.

    Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

    Doubleback-upbed.

    Theterofgravityshiftsback.

    Raiseysahemontheshouldersofthemalelead.